Tips to save money and still eat well

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Chopping food ingredients

Food prices are increasing, and this is leading to frugal food budgets. The good news is that you don’t have to eat like a pauper. Take advantage of these tips to save money while still eating healthy and well.

Consume healthier food

Thankfully, it is cheaper to eat healthy food than unhealthy food. The sugary sodas and processed food items that people tend to favour are more expensive than sparkling water with a dash of fresh fruit juice and servings of vegetables and fresh fruits.

Create a shopping list

Before you head out to the shops to stack up your cupboards, create a shopping list. It is easy to overspend when you don’t have a list. Also, eat something before you go shopping so that you don’t get the urge to pick up junk food, which is expensive. Buy just what you need, especially when it comes to perishables.

Grow your own vegetables

Even if you live in a flat, you can grow your own vegetables. Get a herb planter for your window sill and you can easily grow a few vegetables inside your flat. If you have a garden, create a full-fledged vegetable garden to save on your grocery bills. Learn ways to preserve vegetables for the winter so that you don’t spend more on fruits and vegetables during the cold winter months.

Use coupons and vouchers

Coupons and vouchers let you save on food items that you would have purchased anyway. You may even find coupons for premium products, allowing you to save on high-quality food products. Start scouting for discount vouchers from retailers such as Tesco, Marks & Spencer and Sainsbury’s.

Consider bulk cooking

If you can manage it, cook in bulk. This way, you will be able to shop for groceries at box stores at wholesale prices. It will also save you time, as you won’t be spending it on cooking. Store part of the food in the freezer to use later.